Start your fitness journey with Forged Motion Fitness.
The June 2026 21-Day Arm Upgrade Challenge is underway and sign-ups are CLOSED. Watch for our next challenge coming up in July. Scroll down on this page for Challenge Tracker Books and our other available programs
For members and non-members of all fitness levels. Members are free. Non-member cost: $11. Click below for more information and sign-up. Successfully complete the challenge and earn your next sticker:
Get your Challenge Tracker Book here:
The Forged Motion Fitness App for Men and Women (18+)
Available on Apple and Android, the Forged Motion Fitness App is more than a typical fitness app. It delivers ongoing coach‑guided exercise programming, progress tracking, and support designed to help you build strength, balance, and long‑term fitness with purpose. You’re supported every step of the way with an experienced certified personal trainer.
Click below to learn more about the app and how to get started with Forged Motion Performance, our core coaching program.
Women’s in-person structured 8‑week group training session sign-ups ARE CLOSED UNTIL AUGUST 2026. Our next session begins May 31st, 2026. In-person group sessions are located in Loveland, Ohio and take place on Sunday mornings, 7-8AM.
All fitness levels (18+) are welcome.
Women’s in-person (18+) Sunday drop‑in classes ARE currently OPEN for registration until August 2026. Loveland, Ohio. Click the button below for more information and to sign-up. Spaces are limited.
Personalized Macro Calculation. Many people unknowingly under‑fuel when pursuing fitness goals. This personalized macro calculation provides realistic targets and often surprises clients with what true, sustainable fueling looks like. Click below for more information.
Friday 30 Burn. Live online Workout for Men and Women 18+ A 30-minute live online workout for members and non-members that you can actually fit into your day. Friday 30 Burn is a focused, effective total-body session designed to challenge you without feeling overwhelming—with options to modify or intensify. Grab some dumbbells (and any other equipment you have) press play on your favorite music, and let’s finish the week strong.
What to expect: 30-minute full-body workout. Options to modify or intensify. Live coaching + motivation.
Live online via Zoom link sent after sign-up.
Limited spots available - reserve yours now! Click below for more information and sign-up.
NEXT CLASS DATE/TIME: to be announced
